ONE-WEEK PACKAGE “FULL RESTART 2025” anti-stress program, body detox and weight reduction

Balneocomplex “Medica Narechen”
5–11 October 2025 or 12–18 October 2025

in the heart of the autumn Rhodopes

Price from 600.00 BGN / 306.77 EUR

using Referral No. 3, code 23 under the NHIF, and including 20 physiotherapy procedures + a consultation with a physiotherapist

THE REFERRAL MUST BE ISSUED 5 DAYS BEFORE CHECK-IN!

It’s hardly necessary to convince any true Bulgarian of the magical and mystical energy of the Rhodope Mountains. For them there are no seasons and no age, because their embrace consoles, inspires, and heals every body and wounded soul. However, few may know that the cleanest and most therapeutic air in the world can be found right here—in the Rhodopes. What makes the most expansive mountain in our country so special, unique, and beneficial to human health? The truth is that this is one of the few places in the world with an exceptionally high level of negative ionization.

Scientists explain the unique effect of negative ions on the human body by their ability to increase the brain’s alpha waves and their amplitude.
Based on a series of studies over the years, researchers today are unanimous that negative ions increase the capacity for oxygen absorption and assimilation, speeding up its delivery to the cells and their nuclei. This also leads to an acceleration of metabolism. Another interesting finding scientists have reached is that while positive ions in the air we breathe negatively affect our mood and concentration—making us more listless, pessimistic, and down—negative ions do exactly the opposite: they boost confidence and mood, infuse vital energy, stimulate mental activity, and make us feel happier and more satisfied.

Dear friends,

Do you dream of a week devoted solely to yourself? To take care of your health, clear the poison of stress from your mind and body, and feel light, inspired, and full of life—ready to conquer the world with joy and confidence?
The team of highly specialized physiotherapists and rehabilitation specialists at the “Medica Expert” Medical Center within the balneohotel “Medica Narechen” skillfully combines the healing properties of mineral waters and nature with the most advanced achievements of medicine, so that in a short period of time you can achieve complete renewal and fill yourself with the energy of youth and beauty.

We present our brand-new program “Full Restart 2025”—body detox, anti-stress therapy, and weight reduction—at the facilities of Balneocomplex “Medica Narechen” during the most colorful Rhodope season—autumn!

The package lasts one week and includes:

The additional procedures include:

– 2 × Mechanical lymphatic drainage — to improve blood circulation and lymph flow in the waist and lower limbs

– 3 × Reverse electrophoresis /Detoxification/ — will help you get rid of toxins

– 2 × High-intensity magnet therapy — to reduce pain in specific areas of the body

Surcharges:

• – Additional procedures — scan the barcode to view all procedures offered by the medical center.
  
• – Rooms with a balcony: +10.00 BGN / 5.11 EUR per day.
• – Single occupancy: +15.00 BGN / 7.66 EUR per day.

Note: Bathrobes are not available in the rooms, but can be rented for 7.00 BGN / 3.57 EUR for the entire stay.

The package is valid for bookings of a group of at least 6 people.

Since some of the hiking excursions are to more remote locations, car transport will be needed. “Medica Narechen” has its own vehicle suitable for up to 6 people. When using the hotel’s car, a fee between 5.00 BGN / 2.55 EUR and 15.00 BGN / 7.66 EUR is charged, depending on the distance to the destination.

PROGRAM

Day 1

– Arrival and check-in at Balneocomplex Medica
– Free time to get acquainted with the complex and the surroundings
– 18:30–21:00 — the hotel restaurant is open for dinner

Day 2

– 08:00–08:45 — breakfast at the hotel restaurant
– Morning — walk/hike
– 12:30–13:30 — lunch at the hotel restaurant
– 14:00–16:00 — consultation and procedures
– 17:00–20:00 — use of pool, sauna, and steam bath
– 18:30–21:00 — the hotel restaurant is open for dinner

Days 3, 4, 5, 6

08:00–08:45 — breakfast at the hotel restaurant
09:00–12:30 — procedures
12:30–13:30 — lunch at the hotel restaurant
14:00–17:30 — excursion to selected destinations: eco trails in the Narechenski Bani area, Kosovo village or some of the more distant ones — Krastova Gora, The Wonderful Bridges, Mount Svoboda, Asen’s Fortress…
17:00–20:00 — use of pool, sauna, and steam bath
18:30–21:00 — the hotel restaurant is open for dinner

Day 7

08:00–08:45 — breakfast at the hotel restaurant
09:00–12:00 — no procedures are scheduled for this day, but by prior arrangement and with an additional fee, a selected procedure or a farewell walk in the mountains can be organized
12:00–13:00 — lunch at the hotel restaurant
13:30 — check-out and departure

Bonus!

On some evenings, we can organize sessions with Tibetan singing bowls in the hall of the complex; their vibrations, proven over centuries, harmonize body and mind and balance the chakras!

For bookings, please call +359 899 601 294, Ruslina Aleksandrova.
Full package price with the additional procedures included, without using an NHIF pathway — 895.00 BGN / 457.60 EUR