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Golden Autumn 2024

Package “AUTUMN” – Your healthy escape with relaxation and care for your body!

Indulge in the autumn magic with the “AUTUMN” package, combining health, relaxation, and recovery. This special package is ideal for those who want to take care of their body and unwind in a peaceful environment.

Accommodation BB Package Prices (4-day package)
/overnight stay and breakfast/
HB Package Prices (4-day package)
/overnight stay, breakfast, and dinner/
FB Package Prices (4-day package)
/overnight stay, breakfast, lunch, and dinner/
Double Room /price per person/ 514 BGN 586 BGN 654 BGN
Comfort Room /price per person/ 574 BGN 646 BGN 714 BGN
Single Accommodation in Double Room 634 BGN 706 BGN 774 BGN
Single Accommodation in Comfort Room 694 BGN 766 BGN 834 BGN
Single Accommodation in Bedroom-type Room 574 BGN 646 BGN 714 BGN
Accommodation for Two in Bedroom-type Room /price for 2 people/ 996 BGN 1140 BGN 1276 BGN
Apartment /price for 2 people/ 1188 BGN 1332 BGN 1468 BGN
Comfort Apartment /price for 2 people/ 1348 BGN 1492 BGN 1628 BGN
Extra Bed /price per person/ 470 BGN 542 BGN 610 BGN
For a Child up to 10 Years Old, without a Bed 430 BGN 502 BGN 570 BGN

The package includes:

  • 4 nights in a comfortable setting, with delicious breakfasts, lunch, and dinner tailored to your preferences.
  • Medical check-up, to ensure you get the maximum benefits from the procedures.

Daily recovery and energy procedures:

  • 5 physiotherapy sessions per day, to relieve stress and improve your physical condition.
  • 2 sessions of High-Intensity Magnetic Therapy, stimulating recovery and regeneration of the body.
  • 2 sessions of Electrosleep Therapy, for deep relaxation and improved sleep and nervous system function.
  • Mineral water bath with salts every day, to rejuvenate your skin and calm your mind.

Complete SPA relaxation:

  • Enjoy unlimited access to the SPA package: indoor heated pool with hydromassage zones, relaxing sauna, refreshing steam bath, and fully equipped fitness center.

Why choose the “AUTUMN” package?

  • It is designed to help you cope with stress, fatigue, and discomfort while restoring your energy.
  • The autumn atmosphere will contribute to your tranquility, and the combination of treatments and relaxation will improve your health and mood.

Treat yourself to an unforgettable autumn with full care for your body and mind!

Additional charges:

For services offered at the medical center not included in the package price.
For single accommodation, an extra charge of 15 BGN per night applies.
For a room with a terrace – 10 BGN per day per room.

If you haven’t booked your vacation with us yet, do it now!

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Simeon Kostov – Applied Kinesiology or Early Diagnosis of Degenerative Processes

Applied Kinesiology – an effective method for early diagnosis of degenerative processes through muscle tone testing.

“Medika Narechen” offers Summer specials on health packages suitable for the prevention and treatment of various conditions

Simeon Kostov has a master’s degree in Rehabilitation, Wellness, SPA, and Balneotherapy. Since 2011, he has been part of the Medical Center at Balneocomplex “Medika Narechen”, and since 2016 he has been its chief rehabilitator. Simeon Kostov has numerous additional qualifications, the latest being related to the application of the following methods and techniques: deep oscillation, Tecar therapy, applied kinesiology, and sclerotomic stabilization.

At MC “Medika Expert” – Narechenski Bani branch, you apply so-called applied kinesiology. What does this method involve?

Applied kinesiology is a method of alternative medicine that serves for diagnosis and treatment, using muscle tests. The practitioner of applied kinesiology identifies an imbalance in a particular muscle and then seeks to understand why it is not functioning properly.

The method views health as a triangle – each side represents respectively the structural, biochemical, and psychological part of the human body. If the three sides of the triangle are equal, the person is in harmony and excellent health.

The structural part is the connection and interaction between muscles, bones, nerves, joints, tendons, and the spine. The biochemical part focuses on the patient’s biochemistry and accordingly on their diet and nutritional regimen. The psychological part is crucial, as many psychological problems are due to a physiological cause and vice versa.

How is diagnosis made based on these 3 sides?

The main muscles in the human body are connected to specific organs, bones, meridians, and spinal vertebrae. Diagnosing a health problem is done by determining the degree of muscle tone. This muscle tone provides unique information about the patient’s condition.

Muscle testing is done manually, using various provocative stimuli (pressure, stretching, vibration, heat, cold, and many others). Muscle testing allows not only to determine the muscle tone but also to identify the reason for its change. When the cause is known, the methods of work can be selected precisely and individually.

The etymology of the word kinesiology indicates that it is the science of body movement /from Greek kinesis – movement and logos – science/. So, are we talking about science?

Yes, it is. Applied kinesiology was established by the American chiropractor Dr. George Goodheart based on his observations of the condition of muscles responsible for specific organs. As a result, he concluded that different muscle tones are related to the condition of the organism.

Later, together with other colleagues from the USA, he scientifically proved that in various diseases, the human body responds with changes in muscle excitability and disturbances in body movements. The widely known method Active Sitting is also based on applied kinesiology, but at Medika Narechen, we rely on an individual approach to each patient when applying the techniques.

For what complaints and diseases is applied kinesiology most commonly used at “Medika Narechen”?

At “Medika Narechen”, we most commonly apply it to people with knee and hip joint problems. They exhibit changes in gait and corresponding muscle imbalances. Our goal is to intervene early in the degenerative processes to prevent pathological changes or delay their onset.

With this method, we restore postural balance, correct gait, and the range of motion in the hip joints. Many people suffer from spinal problems. The methods of applied kinesiology can help identify the priority area that needs to be addressed to eliminate the causes of discomfort.

Emotional problems are an integral part of our existence. From Chinese medicine, we know that fear is connected with the kidneys, anger with the liver, sadness with the large intestine, and so on.

Such an emotion, if held and unprocessed, can affect the condition of the specific organ related to it. Here, too, applied kinesiology has its application. Once a problem is identified, we check which homeopathic remedies, colors, aromas, and others can help a person release emotional problems before they develop into a disease.

It turns out that this technique works perfectly as prevention and has a preventive character. To what extent can an already developed disease be influenced?

Techniques of applied kinesiology allow for the early detection and removal of problems, even before symptoms like pain, stiffness, and limited range of motion appear. If pain has already appeared, it means dysfunctions have been present in the body for over 30 days. The earlier recovery begins with a disease, the quicker and more favorable the effect on the patient will be.

Many people seek specialists when they already have a problem. It is far better to pay attention to primary prevention, for example: regular physical activity, at least 6000 steps daily, and eating healthy.

At the Medical Center, we also apply biometric sclerotomic stabilization (biometric kinesiology), which is a branch of applied kinesiology, created by Dr. Sergey Molotkov. The practitioner acts on the sclerotomic tissue (periosteum, cartilage, tendons), reflexively activating the somatic and autonomic nervous systems and removing disturbances in the sensorimotor control of the central nervous system.

The diagnostic process allows identifying the primary causes that provoke the appearance of functional disorders, and subsequently disease.

Which procedures are most suitable for treating the musculoskeletal system, neurological diseases, and various types of pain?

In the field of physiotherapy for pain treatment, we have very effective devices: High-Intensity Magnet and Tecar Therapy. The high-intensity magnet generates a magnetic field about 600 times stronger than the standard, allowing deep penetration and maximum effectiveness. Tecar therapy delivers high-frequency energy to the affected tissues, relieving pain, increasing blood circulation and oxygenation of tissues, and reducing swelling and joint inflammation.

For dispersing calcifications, in cases of osteoarthritis, tennis elbow, muscle strains, and carpal tunnel syndrome, we use a Shock Wave Therapy device. Kinesiotherapy is a suitable method for almost all types of diseases because it relies on movement – active when the patient participates and passive when the kinesiotherapist moves the patient. This rehabilitation technique is suitable for diseases of the musculoskeletal system, after surgeries and fractures, as well as for spinal pain syndromes, post-stroke, and post-heart attack conditions.

Laser therapy also has wide application because it has analgesic, anti-inflammatory, antibacterial effects, and stimulates the immune system.

Which procedures are most in demand during the summer at the Medical Center of “Medika Narechen”?

Summer is one of the best seasons for taking care of the body’s good appearance, especially since during the rest of the time we are always in a hurry and cannot dedicate enough time to maintenance procedures.

It is useful to start with detoxification. Reverse electrophoresis is an ideal way to do this. At the same time, we offer various procedures for reducing fat deposits. The pressotherapy device provides excellent lymphatic drainage, improves blood circulation and lymph flow, thereby accelerating metabolism, eliminating toxins, reducing swelling, and removing cellulite.

The deep oscillation also has an anti-cellulite effect. In addition, it refreshes the complexion and smoothes wrinkles. It contributes to quicker recovery after using various methods of aesthetic medicine, in cases of swelling, postoperative conditions, and injuries. Its beneficial effect is due to biologically effective oscillations in the treated tissue, created by an electrostatic field. Unlike the action mode of other therapies, here the oscillations have a gentle, pleasant, and impactful effect on all tissues (connective and subcutaneous adipose tissue, muscles, skin, blood, and lymph vessels).

Anti-cellulite therapies can also be supported by an anti-cellulite massage, which can be applied independently. The massage helps to remove fats in the subcutaneous layer, increases blood supply, delivering oxygen and nutrients to cells, and disperses lymph. Special massage techniques are applied with essential oils, in a beautiful and calm environment, which additionally provides clients with pleasant experiences.

Also very effective is Maderotherapy – a technique for performing intensive massage with the help of several wooden tools of different shapes and sizes, designed to adapt to the figure. The procedure has both health and cosmetic effects.

At the balneocomplex, we offer many other procedures, both for prevention and treatment. For the current season, we have interesting promotional offers for people with different needs, preferences, and possibilities.

Mention some of them?

Our latest two promotional packages are called “Summer without Pain” and “Burnout”. The first includes physioprocedures that can relieve chronic and other types of pain, including neurological. The second is aimed at working people, mainly those engaged in mental labor

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Package Burnout – Physical and Emotional Exhaustion

We present to you our latest package Burnout – Physical and Emotional Exhaustion

Burnout – If stress and routine at work are getting too much for you, if small things annoy you, and you count the days to Friday as early as Tuesday, if you are exhausted, lack proper sleep, often feel apathetic, lack professional motivation, experience bouts of anger, passive aggression, and an overall sense of dissatisfaction.

You are on the way to “burnout,” a state known as burnout.

Instead of letting negative emotions accumulate and lead you to a serious psychological breakdown, we offer you the chance to break the vicious cycle by taking advantage of our newest package, specially designed for you – “Burnout – Physical and Emotional Exhaustion”.

It combines all the prerequisites for a wonderful, refreshing, and healing break that will restore your desire to work and joy in life.

What do we offer?

Promotional price 997 BGN per person.

  • 6 nights with breakfast and dinner at the balneocomplex “Medika Narechen”
  • Medical examination – at the beginning of your stay, you will be examined by a physiotherapist who will prescribe appropriate procedures tailored to your health condition and expectations.
  • Emotional diagnostics with applied kinesiology – a method of alternative medicine using muscle tests for diagnosis and treatment.
  • 5 physiotherapy relaxation procedures per day from a rich range of therapeutic procedures prescribed by a doctor.
  • Electro-sleep – 2 procedures to help you relax, combat stress, anxiety, sleep problems, and improve concentration.
  • Radon mineral water bath with essential oils daily – soothes and harmonizes the body and mind, removes fatigue and headaches.
  • Detox through reverse electrophoresis – 3 procedures to release toxins accumulated in the lymph and blood. The result is better functioning of all internal organs.
  • Two massages of a chosen area during the stay – in an oasis of tranquility and to the sound of gentle music, our experienced therapists will melt away stress, leaving you feeling light and blissful.
  • Two procedures during the stay with High-Intensity Magnet or Tecar therapy of choice:
    • High-Intensity Magnet uses a high-intensity electromagnetic field to relieve chronic pain and activate tissue regeneration by stimulating nerve cells, muscles, and blood vessels.
    • Tecar therapy delivers high-frequency electromagnetic energy to the desired area, penetrating deeply and providing quick and long-lasting results for injuries and disorders of the musculoskeletal system. Effective for pain, swelling, and inflammation.
  • During the entire stay, you will also have access to an indoor pool with hydro-massage zones, sauna, steam bath, and fitness facilities.
  • A hike to the Eye Spring – one of the healing springs in the western part of the resort, suitable for the prevention and treatment of eye conditions. It is believed to cure conjunctivitis of inflammatory and allergic nature.
  • An excursion to Slyvodolskoto Padalo – known by some as the Secret Oasis of the Rhodopes, the highest waterfall in the Rhodopes, with waters falling from 49 meters. After an hour to an hour and a half walk through the forest to this natural landmark, you will feel physically invigorated and filled with unforgettable emotions.

Add to all this a professional and responsive staff who will take care of your health and comfort, making your stay both beneficial and pleasant.

What is burnout?

Burnout is a colloquial term for extreme emotional exhaustion, primarily related to our work. It is characterized by feelings of apathy, lack of professional motivation, bouts of anger, passive aggression, and a pervasive sense of dissatisfaction.

If your body has such symptoms, you need rest and recovery. That is precisely why we created the “Burnout – Physical and Emotional Exhaustion” package for you.

Additional Charges:

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Summer without pain

☀ Special offer from BalneoComplex Medica Narechen – Summer without pain

The offer includes:

✅ 5 overnight stays with breakfasts and dinners
Initial medical exam from a professional physiotherapist
✅ Four prescribed physio procedures a day according to the state of health
Daily baths with radon mineral water and salts
High-intensity magnet – two times during the stay
✅ • Hot indoor swimming pool with HydroMassage areas, sauna, steam bath and a gym.

Price is 595 lv. Per person for a double occupancy

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he offer is valid from July 9, 2024, to September 15, 2024.

Additional charges:

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